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Think you’ve tried everything for the sleep problems? Enter CBD…

Think you’ve tried everything for the sleep problems? Enter CBD…

As editor-in-chief and co-founder of Miss Grass , a heightened life style shop and book for females and cannabis, Anna Duckworth has tried cannabis for sets from sex to cooking. And from now on, she’s sharing her cannabis knowledge with Well+Good. Today, she assumes on a topic we’re all higher than a bit that is little with more than here: ways to get an improved rest.

We have been an exhausted nation: Roughly 70 million Americans have problems with chronic sleep problems. And, considering sleep disorders can cause mood and character modifications, we’re a cranky one, too. Simply put, we’re fed up with being exhausted and we’re hunting for solutions.

Cannabis—CBD (cannabidiol, the non-psychoactive element of cannabis that is cropping up in anything from creams to lattes) in particular—is an alternative that is tantalizing the typical Ambien prescription or medication cabinet high in melatonin that, in accordance with Elizabeth Cramer Ernst, nursing assistant practitioner and owner for the medical marijuana center Hamptons Medi salon, could offer significant relief for insomniacs. Continue reading Think you’ve tried everything for the sleep problems? Enter CBD…